Forge unbreakable defense and increase your pain tolerance with the Iron Arm Martial Arts Conditioning Hammer. This indispensable training tool is designed for practitioners committed to the rigorous practice of iron body conditioning.

Use this hammer repeatedly for striking areas of the body—including the arms, legs, stomach, and chest—with increased intensity. It is essential for building callouses and preparing the body, making it great for pre-competition training.

Key Features & Specs

• Construction: Made from durable 20-inch solid oak.

• Purpose: Designed to toughen up various areas of the body.

• Training Focus: Builds callouses and increases pain tolerance.

• Target Areas: Effective for conditioning arms, legs, stomach, chest, and more.

• Length: 20 inches